The total contents of this website are based upon the opinions of Beata Blajer, unless otherwise noted. Keep in mind that research on these matters continues daily and is subject to change. The information presented in this website is not a substitute for professional medical advice nor is it intended to replace a one-on-one relationship with a qualified health care professional.
Although scientifically accurate and evidence-based, all information through this website is for general informational and educational purposes only. It is intended to provide ongoing support of your healthy lifestyle practices. Beata Blajer encourages you to make your own health care decisions based upon your research and discussion with your health care providers. Please contact and consult with your primary care physician if you have any questions about your specific medical condition, or if you need medical assistance.
Individual articles are based upon the opinions of the respective author, who retains copyright as marked.